WOD
Teams of 2:
100x Burpee
200x KB Swings
300x Squats
600m Run
300 Squats
200KB Swings
100x Burpees
*Run completed at same time
WOD
Teams of 2:
100x Burpee
200x KB Swings
300x Squats
600m Run
300 Squats
200KB Swings
100x Burpees
*Run completed at same time
6500 Belleau Wood Lane, Suite B
Sacramento, Ca 95822
916-524-7845
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