05.18.16

WOD

Teams of 3

7 Minute AMRAP

50x Back Squat (135/95)

50x Back Squat (185/135)

Max Reps Back Squat (225/155)

-rest 3 minutes-

7 Minute AMRAP

50x Shoulder Press (95/65)

50x Shoulder Press (115/80)

Max Reps Shoulder Press (135/95)

-rest 3 minutes-

7 Minute AMRAP

50x Deadlift (185/135)

50x Deadlift (225/155)

Max Reps Deadlift (275/185)

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