STRENGTH
Snatch Balance
WOD
Partner Up
1 Mile Run (switch every 200m)
2000m Row (switch every 200m)
1 Mile Run (switch every 200m)
STRENGTH
Snatch Balance
WOD
Partner Up
1 Mile Run (switch every 200m)
2000m Row (switch every 200m)
1 Mile Run (switch every 200m)
6500 Belleau Wood Lane, Suite B
Sacramento, Ca 95822
916-524-7845
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