09.01.16

WOD

2 Minute AMRAP

Clean & Jerk (185/135)

-rest 3 minutes-

1:45 Minute AMRAP

Clean & Jerk (155/105)

-rest 3 minutes-

1:30 Minute AMRAP

Clean & Jerk (135/95)

-rest 3 minutes-

1:15 Minute AMRAP

Clean & Jerk (115/80)

-rest 3 minutes-

1 Minute AMRAP

Clean & Jerks (95/65)

 

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