06.02.17

STRENGTH

Every 3 Minutes for 18 Minutes (6 Rounds)

Snatch Balance + 3x OH Squat

*Add weight each round

WOD

12x Power Snatch (115/75)

12x Box Jumps

9x Power Snatch

9x Box Jumps

6x Power Snatch

6x Box Jumps

600m Run

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